I Help Clients Gain Clarity In Their Life So They Can Stop Their

Self Doubt And Overcome Their Fears

"No person is too broken to fix."  - Loretta Anne 

How I Got Here 


I have always enjoyed listening to people share their true thoughts and feelings. When I was a child, my grandmother and I would sit out on the enclosed porch and she would tell me her fears and worries as the sun went down across the beautiful downtown landscape of Buchanan, Michigan.  I noticed my grandmother would find her own answers, and her fears would disappear behind the horizon.  My interest in helping others grew as my students confided in me. In the classroom, I continued to observe the same trend as my grandmother.  This powerful act of service led me on journey to gain more knowledge of human development.  It was no surprise when I decided to transition careers as a special education teacher to becoming a certified life coach.  


It's Been a Bumpy Ride 


My journey was not easy.  It's a long story.  In short, my biological mother decided to leave me at an orphanage when I was days old.  Thirteen months later, my adopted parents rescued me from the orphanage.  Sadly, when I was a toddler, my adopted passed away, and my adopted father quickly remarried the step-mother who had four not nice children of her own.  Growing up in a toxic environment was a bumpy ride.  


Fast forward to high school graduation.   I was not ready to go to college. I married my high school sweetheart and we have two beautiful children.  It wasn't until my early 30's, I realized I wanted to do something in the educational field.  So, I became a special education teacher for teens with cognitive and emotional impairments - my dream job!  


Although I was doing what I loved, I noticed something major was missing.  I felt the push to do more.  Being able to teach is I gift I was thankful for, however, there was a passion burning inside of me to make a bigger impact.  You see, we were taught in college to focus on the educational component rather than the whole student.  In other words, we had been taught to neglect the emotions of the students, to neglect the emotions of the families or the meanings a traumatic event had on the family system, which I realized mirrors to what society has been teaching me since I sat on the enclosed porch with my grandmother.  This experience coupled with teaching students who receive special education services at the high school level propelled me to enroll in graduate level courses in Clinical Counseling as well as obtain a certificate in ADHD Coaching and certification in Life Coaching.  


Several years after becoming a special education educator, I am still on a mission to reclaim my life and help clients affected my ADHD or anxiety gain clarity on their life so they can stop their self doubt and overcome their fears.  We are born knowing exactly what we need and how to heal.  We are overwhelmed daily.  As a result, we become physically and emotionally drained.


A Dog Is A Man's Best Friend


I reside in Southwest Michigan and enjoy exploring the vast open space along the shoreline of Lake Michigan. I am enchanted by the stunning nightly sunsets.  I am also a big fan of outdoor sports; I absolutely love bike racing and stand-up paddle boarding!


On the home front, I am married to my husband, Mike, and we have two amazing children.  My Wellness Director is my golden doodle, Riley who brings me nonstop love and warmth.  


Think we might be a good fit?  Contact me for a FREE 30-minute consultation to learn more about my practice in St. Joseph, Michigan.


Education & Professional Organizations


  • BA in Elementary & Special Education 
  • MA in Educational Technology 
  • Master Level Courses in Clinical Counseling 
  • Certification in ADHD Coaching & Life Coaching  


  • Attention Deficit Disorder Association 
  • Learning Disabilities Association of Michigan 
  • International Association of Coaching 

Meet Our Corporate Wellness Coordinator

Kimberly Mihalik, RN and Health & Wellness Coach



I am Kimberly Mihalik, Corporate Wellness Coach at Bella ADHD & Life Coaching.  I would like to share with you by background in the wellness and medical industry.  I have been a registered nurse for nearly sixteen years.  I have taught group fitness classes at several facilities and currently in the process of obtaining personal training certification.  In addition, I am a certified LIfe & Wellness Coach and CPR/AED/ First Aid Instructor.  Author is another title I hold.  My weight loss journey is currently featured in a woman's compilation book.  


Advocating and educating the population about sudden cardiac death is a cause I am passionate about.  I am a board member of the State of Michigan alliance for prevention of cardiac death in youth.  This is a collaborative network of professionals that spread knowledge into local communities about cardiac emergencies. 


When I am not being a mom to two boys, wife, nurse, coach, instructor or volunteering, triathlon and endurance training are priorities in my life.  In my spare time I love the outdoors, traveling, cooking and spending fun-filled days with family and pals.  


Together, let's Unlock the Remarkable in your life!


As a mom, wife, and professional, I understand the importance of time and balancing life.  Utilize your time to work smarter not harder with the support of a wellness coach.  


Does your company need help preparing for a cardiac emergency plan or establishing a Medical Emergency Response Team (MERT)?  I provide a clear and concise plan along with certification for your business or personal needs including: 

  • Group or individual Wellness Coaching
  • Group or individual Personal Fitness Training
  • Vision Board Workshops
  • CPR Certification and Emergency Response Plans